10 Simple Materials to Overcome Bad Skin after Burning the Sun

The sun burnt skin we usually experience when too long sunbathing outside the house. This is usually experienced when we are just playing from the beach or while sunbathing too long when riding a mountain.

Basically, sunburn skin is basically skin inflammation caused by excessive exposure to ultraviolet radiation. When the body is exposed to the sun more than it should, your skin will get sunburned.

After your skin is sunburned, there are some things you can do to overcome this problem. Reporting from The Health Site, here are some ingredients that can help overcome sunburned skin.

1. Oatmeal

Oatmeal is known to reduce the pain and itching that appears after sunburned skin. These foods can also reduce inflammation that occurs due to the sun's heat. The trick, mix dried oats in warm water then apply to the burnt area.

2. Milk

Milk can have the effect of curing and reducing the effects of sunburn and irritation. Soak the cloth on the milk and then wipe the newly burned area.

3. Black Tea

Black tea contains tannin acid which reduces red color due to the effects of sunburn. The trick, soak the cloth on black tea and then wipe the newly burned area.

4. Yogurt

Yogurt contains probiotics and lactic acid which are quite good at reducing skin redness and soothing the skin. Wipe the yogurt directly on the charred skin and then wash 10 minutes afterwards.


5. Aloe Vera

Aloe Vera can be a moisturizer that helps deal with sunburn. Using aloe vera after being cooled in the refrigerator can make your skin feel better.

6. Keep Water Intake

Maintaining water intake in the body can help overcome sunburned skin. The best way is to eat fruits such as oranges and watermelons because they are rich in vitamin C and treat. In addition, drink lots of water or other electrolyte-rich drinks such as coconut water.

7. Sandalwood

Sandalwood has a content that is capable of cooling so it is suitable for treating skin problems and relieves swelling and redness. Add milk to sandalwood powder and then make paste on the skin that has a problem.

8. Cucumber Slices

Cucumber slices can provide a refreshing and soothing effect on the skin. Placing cold cucumber slices on the burned area of   the skin can help reduce pain.

9. Peppermint Oil

Peppermint oil is a natural pain reliever. This oil helps relieve the pain of burning and giving skin a cold feeling. This oil can also relieve dizziness from headaches.

10. Lavender Oil

Lavender oil can help reduce the burning sensation and reduce redness on the skin. The antioxidant content in it can reduce pain and has anti-inflammatory properties.

You can try a number of these ingredients to reduce the problem of burning skin. A number of these ingredients can be easily found in everyday life.