How to Increase Libido Naturally?

Strawberry juice, as well as asparagus tincture or concentrated guarana are excellent natural recipes to improve intimate contact, providing more energy and sexual appetite.

These home remedies help complement the treatment against sexual impotence, which can be performed with medications indicated by the doctor, but to have the expected effect you should consume 1 of these recipes daily, for 3 weeks.

1. Watermelon Juice with Strawberry

A good homemade sexual stimulant. The aphrodisiac properties of strawberries and watermelon are combined in this recipe, resulting in a delicious and natural sexual stimulant.

Ingredients

• 350 g of watermelon;
• 150 g strawberries;
• 1 drop of tabasco (optional) or pepper sauce malagueta.

Preparation Mode

Blend watermelon with strawberries, strain and drink. For the more daring, they can add a drop of tabasco, this will give an even more exotic and intense flavor, increasing their sexual potential.

This juice should be prepared with some regularity so that its effects can be noticed.

2. Asparagus Tincture

An excellent aphrodisiac home remedy is to ingest asparagus tincture because it improves blood circulation and, as a consequence, sexual performance. To take advantage of the properties of asparagus, a medicinal tincture can be prepared as follows:

Ingredients

• 10 fresh asparagus sprouts;
• 500 ml of vodka or cereal alcohol.

How to prepare

Cut the asparagus and place in a glass container with a lid, together with 500 ml of vodka. Let stand for 10 days, strain and take 10 drops diluted in a little water 3 times per day.

Another way to take advantage of the aphrodisiac properties of this plant, is to prepare an asparagus soup or consume them cooked with olive oil regularly.

3. Strawberry Juice with Ginger

Strawberry juice with orange and ginger is also an excellent recipe for maintaining active and healthier sex life.

Ingredients

• 6 strawberries;
• 1 orange;
• ½ teaspoon of ginger powder;
• 1 pinch of grated nutmeg;
• 3 nuts

Preparation Mode

Blend all the ingredients until it has a homogeneous consistency. Drink up to 2 glasses of strawberry juice daily.

Strawberry, in addition to being an aphrodisiac and decreasing the likelihood of sexual problems, is an important antioxidant that protects the heart and prevents cancer.

4. Azaí with Guarana

In addition to being a powerful sexual stimulant, this recipe also helps reduce stress and tiredness, improving the quality of intimate contact.

Ingredients

• 50 ml of guarana syrup;
• 100 g of azaí or asaí pulp;
• 200 ml of water; 
• 1 banana;
• 2 tablespoons granola

Preparation Mode

Blend the guarana, azaí, water and banana syrup and then add the granola. The juice is a delight, but should be taken in moderation, 1 glass per week is enough to feel its aphrodisiac and energetic effects.

5. Avocado Smoothie with Almonds

Avocado has a high amount of vitamin B6 folic acid, both necessary for good sexual health. Folic acid gives the body energy, while vitamin B6 stabilizes hormones. In addition to this, almonds are rich in arginine that improves circulation and relaxes blood vessels, helping to maintain an erection.

Ingredients

• 1 avocado;
• 4 almonds;
• 1 cup of skim milk;
• 1 tablespoon honey

Preparation Mode

Cut the avocado in half, remove the pulp and place it in the blender, add the almonds and milk. Blend until you get a homogeneous mixture. Drink 1 glass daily.