Best Teas to Fight Cough

A good home treatment to end cough with phlegm is cinnamon tea, whose action is enhanced when cinnamon is used in conjunction with clove, lemon, and honey because it helps eliminate secretions.

In addition to this, it is advised to increase water consumption to fluidize secretions and facilitate its release, as well as soothe the throat and relieve cough. Also, other measures should be taken such as avoiding drafts and walking barefoot during cough treatment.

1. Cinnamon tea, cloves, and lemon

This recipe for cinnamon tea with cloves and lemon has calming properties, helping to reduce cough, being easy to prepare and prepared as follows:

Ingredients

• 1 cinnamon stick ;
• 3 nails from India;
• 1 slice of lemon;
• 1/2 liter of water

Preparation Mode

Place all the ingredients in a kettle and boil for 5 minutes. Wait for it to cool, strain and sweeten with a spoonful of honey and drink 2 cups of this tea a day.

Cinnamon and cloves are bactericidal and help eliminate the microorganisms that cause cough. Lemon and honey contain expectorant properties that help strengthen the immune system due to its high vitamin C content.

This home remedy is only contraindicated for babies under 1 year of age since they still cannot consume honey. In this case, you can use the same recipe, but without adding honey.

2. Carrot Remedy for Childhood Cough

A good home remedy to end childhood cough is pure carrot juice, this vegetable contains high doses of vitamin C and is antitussive, which helps reduce the cough crisis that persists for a few weeks after an episode of influenza.

Ingredients

• 1 medium carrot
• Honey. 

Preparation Mode

Grate the carrot and place it in a glass inside the refrigerator. After a few minutes, the carrot will release its own juice, which must be strained and mixed with the same amount of honey. Give several times a day.

Honey should only be used in children over 1 year of age since in babies it can cause botulism. For younger children, you can only give carrot juice.

3. Nettle tea for allergic cough

Allergic cough is characterized by a persistent dry cough, which is not associated with colds or flu. In this case, a great home remedy for allergic cough is nettle tea.

Nettle is a medicinal plant that contains antihistamine properties and, therefore, combats various allergies, being effective in treating dry cough, and can even be used by children. However, you should talk to the pediatrician before starting this treatment to make sure it is allergic cough.

Ingredients

• 1 tablespoon dried nettle leaves; 
• 200 ml of water

Preparation Mode

Place water in a pot and boil, remove from heat and add the nettle. Cover the pot and wait for it to cool slightly. Strain and drink then, if desired, you can sweeten the tea with 1 tablespoon of honey. Take 2 cups a day.